3, 14.5 oz. cans cut green beans, drained
6 bacon slices, cook until crispy
⅔ cup brown sugar
¼ cup melted butter
6 tsp. soy sauce
2 tsp. garlic powder
2 tsp. onion powder

Spray a 9 x 13 pan with your favorite cooking spray. Heat oven to 350*.
Put drained green beans into the pan.
Mix the brown sugar, melted butter, soy sauce, garlic powder, and onion powder.
Pour over green beans.
Add the cooked bacon.
Bake for 25 minutes, serve warm.

1 large onion, chopped
4 bacon strips, cut into 1-inch pieces
1/2 cup dried cranberries
1/4 cup maple syrup
1/4 teaspoon salt
1/4 teaspoon pepper
1 tablespoon bourbon, optional

1. In a large saucepan, place steamer basket over 1 in. water. Place beans in basket. Bring water
to a boil. Reduce heat to maintain a low boil; steam, covered, until crisp-tender, 4-5 minutes.
2. Meanwhile, in a large skillet, cook onion and bacon over medium heat until bacon is crisp;
drain. Stir cranberries, syrup, salt, pepper and, if desired, bourbon into onion mixture. Add
beans; heat through, tossing to combine.

2 – 10 ounce bags steam fresh frozen corn

1 tablespoon olive oil

juice from one lime about 2 tablespoons

1/2 cup mayonnaise

4 ounces low fat feta cheese

1 jalapeno pepper chopped (leave the seeds in for extra spice!)

2 tablespoons red onion chopped

2 cloves garlic minced

1/2 cup fresh cilantro chopped

2 tablespoons franks redhot sauce or your favorite wing sauce

Prepare corn according to package instructions.

Once corn is steamed/dethawed, heat in a large skillet on medium high heat with the olive oil. I cooked it for about 7-8 minutes until it was slightly browned.

Take corn off of heat and toss with all other ingredients.

Serve as side dish or as a dip with tortilla chips!

Serve immediately and refrigerate remainder for up to 3-5 days.

Enjoy!

2 sweet potatoes, peeled and sliced
2 teaspoons minced garlic
1 tablespoon olive oil
2 tablespoons butter, melted
4 tablespoons grated Parmesan cheese
1/2 teaspoon garlic salt
1/2 teaspoon Italian Seasoning
Fresh thyme

To cook the garlic parmesan roasted sweet potatoes: Preheat your oven to 400ºF (200ºC). Peel and cut sweet potatoes into thin slices.
Place garlic, oil, butter, salt, Parmesan cheese and Italian seasoning in a Ziploc bag and mix well. Throw in sweet potatoes and shake until well coated.
Lightly butter a baking dish and arrange coated sweet potatoes into a spiral. Sprinkle with a little parmesan if you like.
Bake sweet potatoes for 30-35 minutes. Serve your garlic parmesan roasted sweet potatoes warm and sprinkle with thyme if desired.

6 tablespoons butter, cubed

4 ounces cooked ham, chopped

1 to 2 garlic cloves, minced

1 head cauliflower, broken into florets

1-1/2 cups heavy whipping cream

2 tablespoons all-purpose flour

1/4 teaspoon salt

1/4 teaspoon pepper

Dash cayenne pepper

1-1/2 cups shredded Swiss cheese

2 to 3 tablespoons minced fresh parsley

1. Preheat broiler. Meanwhile, in a large skillet, heat butter over medium heat. Add ham and garlic; saute for 4-5 minutes. Add cauliflower, and cook just until crisp-tender. Combine cream and flour; stir into skillet, and blend well. Add salt, pepper and cayenne pepper. Cook and stir until thickened and bubbly; cook and stir 1 minute longer.
2. Pour into a 2-qt. baking dish. Sprinkle with cheese. Broil until lightly browned, 2-4 minutes. Sprinkle with parsley. Serve immediately.

Caramelized Onions
2 medium yellow onions, diced
2 tablespoons olive oil
2 tablespoons unsalted butter
1 teaspoon sea salt
½ teaspoon black pepper

Mac and Cheese
16 ounces elbow macaroni, cooked al dente and drained
½ cup unsalted butter
½ cup all-purpose flour
2 cups whole milk, warmed
1 cup of beef stock
2 teaspoons salt
½ teaspoon ground mustard powder
¼ teaspoon garlic powder
¼ teaspoon cayenne pepper, optional
1 cup sharp gruyere cheese, freshly shredded
½ cup mozzarella cheese, freshly shredded
2 cups shredded rotisserie chicken

Topping
Salt and pepper, to taste
¼ cup Gruyere cheese, shredded
Thyme, chopped (for garnish)

Preheat oven to 350°F.

Caramelized Onions
Heat a skillet over medium-high heat and when hot, add the oil, butter, and onions.
Turn the heat to low and cover with a lid and cook for 25-30 minutes until the onions are softened
Turn the heat to medium and cook until the onions are golden brown, stirring occasionally
Cover and remove the pan from the heat and set aside.

Mac and Cheese
In a saucepan over medium heat, melt the butter.
Add the flour and whisk constantly for 1-2 minutes (or until the mixture turns light brown).
Remove from heat and gradually pour in the warm milk and beef stock, whisking constantly.
Return the pan to the heat, whisk another 3-5 minutes or until thickened.
Add the salt, garlic powder, ground mustard, and cayenne pepper and stir to combine.
Add the cheeses and onion mixture, stir until all of the cheese is melted.
Pour the sauce over the top of the cooked elbow macaroni. Stir to combine.
Add the shredded rotisserie chicken and stir until completely mixed together.

Topping
Top with ¼ cup shredded Gruyere cheese
Bake, uncovered, for 12-15 minutes, or until golden brown.
Season with salt and pepper, and top with chopped thyme.

1 14 oz. bag coleslaw mix

1/2 c. red pepper diced

1/2 c. black beans rinsed and drained

1/2 c. grilled corn

1/2 c. minced cilantro

1 jalapeno seeds removed and finely diced

3/4 c. mayo

1/4 c. sour cream

1/2 package taco seasoning

2 Tbsp. lime juice

In a large mixing bowl, combine coleslaw mix, red pepper, black beans, grilled corn, cilantro, and jalapeño.

In a separate small bowl, combine mayo, sour cream, taco seasoning, and lime juice.

Add mayo mixture to coleslaw mixture and stir to combine.

1 lb Brussels sprouts, washed and trimmed, halved or quartered

4 oz thick cut bacon, diced

½ c diced onion

2cloves garlic, minced

3 sprigs of fresh thyme or 1 tsp dry

1 oz Balsamic vinegar

½ – 1 c chicken stock

Salt and Pepper to taste

Bring a large saute pan to medium heat

Add bacon and render 2-3 minutes

Add onion and cook until translucent

Add garlic, thyme and Brussels.  Cook 3-5 minutes until caramelized

Season with salt and pepper

Add vinegar and enough stock to moisten

• 1 cup Panko
• 1/2 cup grated Parmesan cheese
• Kosher salt and freshly ground black pepper, to taste
• 1 pound asparagus, trimmed
• 1/4 cup all-purpose flour
• 2 large eggs, beaten

Preheat oven to 425 degrees F. Lightly oil a baking sheet or coat with nonstick spray.

In a large bowl, combine Panko and Parmesan; season with salt and pepper, to taste. Set aside.

Working in batches, dredge asparagus in flour, dip into eggs, then dredge in Panko mixture, pressing to coat.

Place asparagus in a single layer onto the prepared baking sheet. Place into oven and bake for 10-12 minutes, or until golden brown and crisp.

Serve immediately.

Ingredients:

Directions: